Events

This class is an adapted form of the Yang style tai chi geared towards those with limited mobility such as using a walker or a wheelchair. However, this is great for beginners, all levels, and ages. We first will go through all of the basic moves that, when practiced and properly executed, will test your strength and awareness and complete a short form flow. Tai chi is great for your physical and mental health. I’ve also created a Facebook event for people to respond to if they wish to do so.